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Sarah Soltow's avatar

Imagine my surprise to find this article at the exact moment I am preparing to publish this one:

https://open.substack.com/pub/sarahsoltow/p/breath-is-the-key?r=3axdhy&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

Breath is indeed the key to health and awareness, and the fascial system is the organ of awareness that can carry us there.

To find such synchronicity here in Substack simply confirms my belief that the time for this kind of information and awareness has arrived. I am thrilled to be sharing with like-minded individuals.

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Jonathan's avatar

Thank you. This article has made a lot of sense about some fitness modalities I've done in the past.

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